The Alphonso mango is known for its sunshine skin and sweet, non-fibrous, juicy flesh. The fruits generally weigh between 150- 300gr.
Alphonso mango fruit is an excellent source of vitamin A (100g provides 25% of the RDA of vitamin A); Vitamin A is required for maintaining healthy mucus membranes and skin. The Alphonso mango is also rich in prebiotic dietary fibre, minerals, polyphenolic flavonoid- and flavonoids like beta-carotene (our body converts beta carotene into vitamin A).
In Season Mid-April to late June
The Alphonso mango is known for its sunshine skin and sweet, non-fibrous, juicy flesh. The fruits generally weigh between 150- 300gr.
Alphonso mango fruit is an excellent source of vitamin A (100g provides 25% of the RDA of vitamin A); Vitamin A is required for maintaining healthy mucus membranes and skin. The Alphonso mango is also rich in prebiotic dietary fibre, minerals, polyphenolic flavonoid- and flavonoids like beta-carotene (our body converts beta carotene into vitamin A).
In Season Mid-April to late June
