Jerusalem artichoke or sunchoke is a tuber member of the daisy family and is closely related to the sunflower. It sort of look like a ginger and got a texture similar to a potato, while softer, creamier with a delicious nutty flavour when roasted.
Jerusalem artichokes provides you with a quarter of your daily iron need;You would have to eat three ounces of red meat to get the same amount.
Available in March and April
Jerusalem artichoke or sunchoke is a tuber member of the daisy family and is closely related to the sunflower. It sort of look like a ginger and got a texture similar to a potato, while softer, creamier with a delicious nutty flavour when roasted.
Jerusalem artichokes provides you with a quarter of your daily iron need;You would have to eat three ounces of red meat to get the same amount.
Available in March and April
