Dates Medjool
from £4.80
Medjool are considered more tender, sweeter and not as dry as other varieties of dates. The queen of date is a superfood providing a wide range of essential nutrients.
The natural sugar content of ripe dates is about 80%; the remainder consists of protein or copper, magnesium and zinc; It is also a very good source of dietary potassium. The high fibre amount in the fruit helps controlling cravings and feeling full for longer.
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