Potato ( king Edward, Maris Piper, Charlotte)

The potato is a root vegetable. There are about 5,000 potato varieties worldwide with round 80 varieties commercially available in the UK, here are the 3 most popular:

`Maris Piper potatoes are medium size with light brown or golden skin with creamy-white meat. Due to their adaptability, they are frequently used for mashed potatoes, roasting, frying, and baking. a good source of dietary fibre, potassium, and vitamin C.

Charlotte potatoes are small to medium size with waxy skin and pale yellow colour. They are well-known for having a delicate flavour and are fantastic when boiled, steamed, or added to salads. The nutritional advantages of Charlotte potatoes include high levels of antioxidants, potassium, and vitamin C.

King Edward potatoes are quite large with a light brown or russet skin.Excellent source of dietary fibre, potassium and vitamin C.